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Bruxism Mouthguards in Broomall

Nightguards for BruxismIf you grind your teeth, you aren't alone. Research has shown that tooth grinding is a problem for about 8% of all American adults, with the condition being more prevalent in women and children. In fact, another study conducted by the National Sleep Foundation found that over 1/3rd of parents report tooth grinding in their children, impacting their ability to sleep comfortably and enjoy healthy, pain-free teeth. Unfortunately, tooth damage isn't the only problem that nighttime grinding can cause. Excessive clenching or grinding can also cause a wide range of physical side effects.

The Symptoms of Bruxism

One of the most frustrating things about bruxism is that many people don't realize they are grinding their teeth until they experience one of many side effects. Here are some of the most common symptoms of bruxism.


  • Noisy Teeth Grinding During Sleep

    Does your spouse or roommate ever complain that you make loud grinding noises in your sleep? You might be grinding your teeth without even realizing it. Talk with the people you live with to see if you make grinding or clenching noises when you are asleep.

  • Dental Sensitivity

    Frequent grinding or clenching can cause the teeth to flatten, exposing underlying layers of dentin. Bruxism can also cause the gum tissue to recede, causing extreme dental sensitivity.

  • Tooth Fractures

    Eventually, grinding can cause problems like chipped teeth, cracks, and even dental fractures. This damage can be exceptionally painful and open the teeth up to deeper decay. Bruxism can even cause fractures that extend down through the root of the tooth, causing the need for extraction.

  • Face Pain or Soreness

    Overnight tooth grinding can lead to tired facial and jaw muscles. Some bruxism sufferers report having a sore face, neck, and jaw in the morning.

  • Headaches or Earaches

    Headaches stemming from the temples and earaches that aren't caused by ear infections can result from consistent tooth grinding.

  • Oral Lacerations

    People who grind their teeth also frequently experience oral lacerations, including indentations on the tongue and bite marks on the inside of the cheeks.

Bruxism Causes

Although research is ongoing regarding the definitive cause of bruxism, the condition has been tied to other health problems, including stress, mental health issues, sleep problems, and Parkinson's disease. People who have hyperactive or anxious personality types are more likely to grind their teeth, and people who have sleep problems such as sleep apnea are also at a higher risk for developing the condition. Bruxism has also been tied to abnormal alignment of the teeth, some psychiatric medications, and Huntington's disease.

Treatments for Bruxism

Fortunately, there are several ways to treat bruxism. If you suspect that you grind your teeth, a good place to start is by visiting with your doctor and your Broomall dentist. Bruxism can be diagnosed through a careful oral examination, and it can be treated by these methods:

  • Stress Management

    Some bruxism patients find relief from their symptoms through stress management and relaxation techniques. Practices like regular exercise, yoga, and meditation can help people to relax and prevent bruxism.

  • Medications

    Certain medications, such as muscle relaxants and Botox injections, can help to relax the jaw muscles to stop you from grinding your teeth.

  • Dental Appliances

    One of the most effective treatments for Bruxism is dental appliances designed to relax the jaw muscles while simultaneously protecting the teeth. These dental appliances are incredibly durable, giving Bruxism patients the chance to relax and sleep without worrying about waking up to a damaged smile.

Types of Bruxism Mouthguards

While there are thousands of different kinds of night mouth guards for bruxism sufferers, they can be broken down into three types: stock versions, boil-and-bite, and custom varieties made for you at your dentist's office. Stock varieties are one-size-fits-all, which means they may not be comfortable or stay in place as well as they should. Boil-and-bite mouthguards offer a better fit than stock versions, but they are typically low-quality and can break easily.

Customized mouthguards, on the other hand, are completely personalized for you by Dr. Sander I. White. After taking careful impressions of your teeth and talking with you about your individual symptoms, we can order a mouthguard that will fit your teeth perfectly and eliminate your symptoms. Personalized dental mouthguards can even be ordered with very specific features, such as varieties made without metal or other materials to avoid allergic reactions. Some custom mouthguards are also adjustable, allowing Dr. White to tailor your treatment for a changing mouth shape.

Contact us today to schedule your appointment or consultation with Dr. White, your partner in the quest for a beautiful, healthy smile. Our Broomall office delivers exemplary service and distinctive dental care to residents of Broomall, Philadelphia, Delaware County, and surrounding areas. We look forward to helping you with your dentistry goals.

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